The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.

If you’re worried about yourself or someone else, this link will tell you how you can seek non-judgmental support. The Samaritans will listen to you and help you work through what is on your mind, no matter how big or small.

NHS urgent mental health helplines are for people of all ages in England.

You can call for:

• 24-hour advice and support for you, your child, your parent or someone you care for
• help speaking to a mental health professional
• an assessment to find the right care for you

Information:

You may need urgent help for many reasons.

The important thing to know is you will not be wasting anyone’s time.