NHS Talking Therapies
π London | North West | West Midlands
βοΈ Mental Health
Therapy
A GP can refer you, or you can refer yourself directly without a referral.
NHS talking therapies services offer:
talking therapies, such as cognitive behavioural therapy (CBT), counselling, other therapies, and guided self-help
help for common mental health problems, like anxiety and depression
Tο»Ώhe NHS is free if you are ordinarily resident in the UK.